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Posts Tagged ‘Perimenopause’

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Natural Progesterone Cream for Menopause

October 30th, 2009 by Menopause | No Comments | Filed in Menopause Treatment

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Natural progesterone cream is available without prescription in skin creams of numerous strengths including none at all in some! But the most often used non-prescription progesterone cream Pro-Gest contains 450 mg progesterone per ounce, the same quantity as found in custom-made prescription creams. The reason for using a natural progesterone cream is to balance the excess estrogen created by a woman’s body when she is going through the menopause and to help manage her progesterone levels.

Some evidence proven that the effects of progesterone can be help with mild hot flashes during perimenopause and menopause. But it is not a safe option for protecting the uterus when using estrogen therapy because on applying the cream to the skin’s surface not enough is absorbed into the bloodstream. Having said that it would appear that natural progesterone cream will be much safer alternative than synthetic based hormone therapy. This properly because of natural progesterone cream contains the same type of progesterone that is created naturally by your body. This normally means the natural option is assimilated by your body much easier and has far fewer side effects.

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Menopause Is A Natural Process, Not A Disease!

October 9th, 2009 by Menopause | 1 Comment | Filed in Menopause

Menopause is the point in a woman’s life when menstruation ceases permanently, signifying the end of her ability to have children and is diagnosed when a woman has gone without a period for twelve consecutive months. It is considered premature if it occurs prior to the age of 40, or artificial if radiation exposure, chemotherapeutic drugs, or surgery induces it. Menopause is something that happens to all women as they grow older.

Hot flashes are perhaps the most troublesome symptom associated with approaching menopause and are experienced by a majority of women during the transition period (no pun intended). An ancient Chinese therapy offers some menopausal women another option for their hot flashes.

For others however, the decreasing levels of estrogen associated with menopause may produce more distressing symptoms that include: Mood swings – Reduced sex drive – Hot flashes – Sweating – Racing heart (palpitations) – Headaches – Vaginal dryness and soreness – Trouble sleeping and Thinning bones (osteoporosis). These symptoms can last from a few months to up to 10 years.

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When Menopause Starts Your Life Begin

August 25th, 2009 by Menopause | No Comments | Filed in Menopause

Women should do well to educate themselves in menopause to know all about the signs and symptoms which come with it, as well as the discomfort and pain which is attributed to this condition. As there is no way for you to avoid this hurdle in your life, the only way you can do is to arm yourself with the knowledge on how to deal with it.

Simple Facts

Menopause begins when you reach the age between 40 and 60. The signs and symptoms of menopause are different for each individual which solely depends on how their body can adapt to these changes. This condition occurs when the female reproductive system gradually slows down until it no longer functions and the process lasts for 12 months.

Women will be experiencing various signs and symptoms while they go through perimenopause and the actual menopausal stage. Some of these menopause symptoms can be considered as a minor irritation but sometimes can be very uncomfortable or painful. Knowing what will occur to your body during this condition will help you take the necessary steps to make it more tolerable and painless as possible.

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Menopause Is A Change Of Life And Not The End Of Life

August 3rd, 2009 by Menopause | 2 Comments | Filed in Menopause

Menopause is simply one of several phases in the reproductive life of a woman. Menopause or the permanent end of menstruation and sterility is a natural biological process but not a medical illness. Generally menopause is merely the name given to the last menstrual period.

Menopause before the age of 40 is known as early menopause. Hormonal changes cause the physical sign of menopause however mistaken beliefs about the menopausal transition are partly to blame for the emotional ones. The menstrual blood is partly tissue and partly blood from inside the uterus or womb and it draws out of the body through the vagina. Periods usually start around age 12 and continue until menopause at about age 51. Premenstrual syndrome or PMS is a group of symptoms which start before the period and approximately 1 percent of women experience menopause before age 40.

Menopause may result from premature ovarian failure and menopausal women tend to exercise less than other women which can show the way to weight gain. For most women, shifts and additions in weight begin during perimenopause which the years leading up to menopause. Weight gain can also have serious effects for your health and these factors also put you at increased risk of heart disease and stroke.

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How to Cope With Perimenopause

August 1st, 2009 by Menopause | 2 Comments | Filed in Perimenopause

Perimenopause is the transitional period before menopause setting when the lady begins feeling some sort of irregularities in her menstrual cycle accompanied by complications like mood swing, hot flush and unconditional irritations. Menopause in commonly starts at the age of 50-55 however the symptoms of Perimenopause may start bothering women from their late 30’s to early 40’s of age.

Even though menopause sets in average 50-55 of age of a woman, Perimenopause tends to be in average women by 40-45 years of age. Out of an extensive research, a fact has been revealed that over-exposure to environmental toxins is one of the main factors for setting early Perimenopause in average women, where stress is another dominant factor for this faster initiation of perimenopause in today’s social scenario.

But when a lady is in Perimenopause cycle and she is still having her period, irrespective of irregularities, it is chance to restore the lost normalcy in menstrual cycle and delay the setting of menopause by certain modification of life style issues. Once you are having some of the irritating symptoms for Perimenopause, you should begin doing light exercise at the first occurrence. Exercise improves brain function, blood circulation level of body and logical frame of mind.

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