Hot Flashes | Menopause Blog

Posts Tagged ‘Hot Flashes’

Menopause Natural Remedy Options

December 9th, 2009 by Menopause | No Comments | Filed in Menopause

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Are you trying to find a menopausal natural cure? Relax! Each and every year, over a million women in America alone, will begin menopause. And, lets face it, every one of those women could use a little guidance in relieving their menopause symptoms.

Menopause is a condition when the levels of estrogen and progesterone in the body decrease. This is a natural process in the body and cannot be cured. The issue is, however, that menopause can result in symptoms such as fatigue, insomnia, irregular periods, mood swings, frequent urination, brain fogginess and loss of memory- to name a few. So many women today, who are going through this transition in life, opt for a menopause natural remedy to reduce or eliminate these bothersome and sometimes debilitating symptoms.

Many women are increasingly bothered by the reports of unwanted adverse effects associated with hormone replacement therapy (HRT) and plan to never take prescribed drugs to curb their menopause symptoms. An effective way to control menopause symptoms without pharmaceuticals is to use a menopause natural remedy like physical activity and more specifically, yoga.

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Tags: Hormone Replacement Therapy, Hot Flashes, HRT, Irregular Periods, Loss Of Memory, Menopausal Women, Menopause, Menopause Symptoms, Mood Swings, natural remedy, Progesterone

Discover a Menopause Natural Treatment and Avoid Hormone Replacement Therapy

December 6th, 2009 by Menopause | No Comments | Filed in Menopause Treatment

Today many women are schooling themselves on the best menopause natural treatment that does not involve the man-made hormones that are so often prescribed. Even though hormone replacement therapy is still used widely in the US to cut back the negative symptoms associated with menopause, many ladies are increasingly becoming wary about this form of treatment which has documented after effects which include cancer.

The great news is that many of the non-drug menopause natural remedies are effective and not harmful and can be purchased privately from home.

The current forms of menopause natural remedies are herbal. They can be presented in aromatherapy treatments, creams, ointments, gels, herbal teas, tablets or infused oils. They work well because they mimic the body’s own hormone production of estrogen and can scale back the fluctuation in hormone levels that cause menopause symptoms such as night sweats, low libido, disrupted sleep patterns, intense hot flashes, brain fog and unstable mood to list some. Most herbal formulas include maca root, dong quai, red clover or black cohosh.

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Tags: Black Cohosh, Hormone Levels, Hormone Replacement Therapy, Hot Flashes, Menopause Symptoms, Menopause Treatment, Natural Menopause, Night Sweats

The Link Between Menopause and Diabetes

November 24th, 2009 by Menopause | No Comments | Filed in Menopause

How, if at all, are menopause and diabetes related? Changes in blood sugar levels that accompany diabetes may be the result of hormonal changes in the body throughout menopause. We’ve been mostly focused on the symptoms surrounding menopause, bur recent studies have shown that the hormonal changes happening during menopause increase the risks of diabetes.

There are a number of symptoms that occur in most women who are perimenopausal or menopausal. All women will eventually experience menopause, although the symptoms they experience will vary. Weight gain and trouble sleeping are common problems, as are hot flashes and emotional ups and downs. But since diabetes may be related to menopause, here are some key facts you should know.

Many of us who are going through menopause experience restless nights. You will have higher blood sugar levels when you don’t get enough sleep. The extra pounds that are potentially put on throughout menopause could dramatically impact blood glucose concentrations too. As a result of this weight gain, the body takes on more risk of getting diabetes.

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Tags: hormonal changes, Hot Flashes, Menopause, perimenopausal, physical examinations, Post Menopausal

Look For The Signs Of Menopause

November 21st, 2009 by Menopause | No Comments | Filed in Menopause Signs

We ladies have it tough, in some ways. It seems like we get all of the awful physical issues that men have been fortunate enough to escape. We go through periods, childbirth and menopause, just to name a few things. It’s all part of being a woman, so most of us wear these events like badges of courage. You may start seeing the signs of menopause before you were planning on it. Make sure you know what it looks like before it jumps on your back.

One of the first signs of menopause is typically that a woman’s periods become irregular. Generally this means that they stop coming every 28 days as they typically do throughout the course of a woman’s premenopausal life. Other symptoms will gradually begin, as well.

These signs of menopause include night sweats or hot flashes that come for no apparent reason, regardless of the temperature of the room or environment as well as inactivity. These night sweats come on quickly and abruptly. Women who are easing into menopause also have reported a change in their sex drive.

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Tags: First Signs Of Menopause, Hormone Replacement Therapy, Hot Flashes, irritability, Menopause, Mood Swings, Night Sweats, premenopausal, Signs Of Menopause

What is Induced Menopause and What is The Differ From Normal Menopause

November 15th, 2009 by Menopause | No Comments | Filed in Menopause

All women experience menopause when they reach they age of 40 or 50. Asian women are said to suffer from menopausal signs and symptoms at an early age of 40 while most suffer it late during their 50’s. Thought there were cases that women are forced into the situation without being aware of it.

Induced Experience

There is a possibility for women to be forced into menopausal because of one reason or another. Signs and symptoms which come with this condition are experienced early as well as being known to be of the extreme case as compared to the natural menopausal cycle.

Induced menopausal may be caused as the female species have their ovaries removed which automatically stop the reproductive system functions. Estrogen levels drop rapidly as well as other hormones to reduce the causing signs and symptoms to appear quickly as compared to the gradual change which comes with the natural menopausal cycle. There were also cases of radiation and chemotherapy treatment having this effect on some women.

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Tags: Anxiety Attacks, Estrogen Levels, Experience Menopause, Hot Flashes, Menopause, Night Sweats