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Hot flashes or night sweats and fatigue are just a few of the uncomfortable menopause symptoms. Many women start to suffer from menopausal hot flashes up to two years before they really enter menopause and stop having period.
It seems strange as menopause can make you feel hot flashes or night sweats and chills all within a minutes. While you first encounter a hot flash, your temperature increases so fast till you probably feel like you will never be cool again.
Unluckily when you have hot flashes, night sweats can shortly follow. While you sweat, your body drops its temperature leaving you not just cooler however soaking wet. This will follow by shivers and chills. All of this can occur with in the span of a minute or two.
As you get close to menopause, your body will begin to slow its production of the hormone Estrogen. Estrogen is a type of hormone that helps your body to regulate temperature. That is why you having hot flashes, chills and night sweats during menopause. For many women, menopause can take up to five years to complete which means that hot flashes become a way of life.
Tags: Hot Flashes, Menopause Symptom, Night Sweats











